![]() If you’re a new mom in good overall health but with a few areas that won’t seem to budge even with regular exercise, you could be a great candidate for a mommy makeover. Mommy Makeoverīefore you start to feel disheartened, there is good news. Similarly, small pockets of fat, particularly in the belly, hip, and thigh areas, can actually be resistant to exercise, making it nearly impossible to lose. For one, the skin naturally stretches during pregnancy, which can leave excess or loose skin that just won’t respond at all to exercise. The problem is, though, that many of the body image issues that arise post-pregnancy can’t actually be solved through diet and exercise alone. This negative self-image can lead to a host of negative health issues, both mentally and physically. Studies have shown that on average, women are about 11 pounds heavier post-pregnancy than they were before becoming pregnant, and most women also report feeling some level of body dissatisfaction because of this. It’s no secret that along with the glowing skin and other wonders that come along with pregnancy, some less desirable changes can also result. So just how do they do it? When Diet and Exercise Aren’t Enough Often, it can be very difficult or even impossible to achieve your pre-pregnancy body through diet and exercise alone. ![]() That said, diet and exercise are only half of the story. Have you ever wondered how celebrities seem to be able to bounce right back to their pre-pregnancy bodies so soon after having their little ones? Well, we’ve got to give credit where credit is due, strict diet and exercise routines can be important factors in dropping pounds after pregnancy. ![]() The Real Reasons Why Celebrities Look So Good after Pregnancy ![]()
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